About Thimbleberry
Thimbleberries are wild berries native to North America and are known for their delicate texture and bright red color.
They are very soft and fragile, which makes them ideal for jams, sauces, and fresh consumption.
How Many Calories Are in Thimbleberry?
Thimbleberries contain about 38 calories per 100 grams, making them a low-calorie fruit with a good nutritional profile.
Thimbleberry Nutrition Facts (per 100g)
| Calories | 38 kcal |
| Protein | 1.1 g |
| Fat | 0.4 g |
| Carbohydrates | 9 g |
| Fiber | 4 g |
| Sugar | 5 g |
| Water | 87% |
Vitamins and Minerals
Health Benefits of Thimbleberry
- Rich in antioxidants
- Supports immune system
- High in fiber
- Supports digestion
- May support heart health
- Low in calories
Calories in Different Portions
- 100g of thimbleberries - 38 kcal
- 1 cup thimbleberries - about 55 kcal
- 1 serving thimbleberries - about 45 kcal
- 1 handful thimbleberries - about 30 kcal
Popular Thimbleberry Dishes
- Thimbleberry jam
- Thimbleberry desserts
- Thimbleberry sauces
- Thimbleberry smoothies
- Fresh thimbleberries
- Thimbleberry pies
Is Thimbleberry Good for Weight Loss?
Yes, thimbleberries are low in calories and high in fiber, making them a good addition to a weight loss diet.
Additional Facts
- Native to North America.
- Very soft and fragile fruit.
- Similar to raspberries but flatter.
- Often found growing wild.
Possible Downsides
Thimbleberries spoil quickly due to their soft texture, and processed products may contain added sugar.
FAQ
How many calories are in thimbleberries?
About 38 kcal per 100g.
Are thimbleberries healthy?
Yes, they are rich in fiber, vitamin C, and antioxidants.
Can I eat thimbleberries every day?
Yes, they can be part of a healthy daily diet.